Positive Affirmations for Health & Healing
by Brad Austen

Our health is the most important state of being we can have as a human being, however it is something not everyone is graced with. While for many, our health may not be perfect, there are always things we can do to improve it. Apart from having the right nutrition, adequate sleep and exercise, our health can be a direct result of our beliefs, emotions and thinking processes. Positive affirmations assist to rewrite and reprogram negative and limiting thought-forms into more empowering and positive ones.

When listened to regularly, these positive affirmations will ultimately assist you in attracting greater health and healing into your life. The key is to listen to these affirmations regularly, which will gradually replace limiting beliefs about your health with more positive and empowering ones.

After listening to these affirmations you may be inspired to take the appropriate action to improve your health, such as to eat better or exercise more frequently. The more frequently that you listen to these affirmations, the more powerful the impact they will have on your health and wellbeing.

Thank you once again for all your generosity of spirit and commitment to help heal others' pain.
— Chris

This album is available to listen to on iTunes, Spotify and Amazon at the links below.

Track Summary

Introduction (2:28)

This short introduction introduces you to the concept of the affirmations with some guidelines to allow them to have the greatest impact in your life.

Affirmations for Health & Healing (15:50)

These series of positive affirmations will help you to change your mindset to a positive state of mind and assist you in having greater health and wellbeing in your life. The key is to listen to these affirmations regularly and to take the appropriate action when you feel prompted and inspired.

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