Free Meditation Lessons

I will be adding new free meditation lessons here from time to time. Be sure to check back often.


Silencing Your Mind in Meditation

Learning to Visualize in Meditation — A Guide For Beginners

Trusting Your Intuition — Navigating the Spiritual Minefield

The Importance of Grounding — Learning to Ground and Connect with the Earth

The Importance of Psychic Protection with Step-By-Step Guide


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