I will be adding new free meditation lessons here from time to time. Be sure to check back often.
The Power of Positive Affirmations
Silencing Your Mind in Meditation
Learning to Visualize in Meditation A Guide For Beginners
Trusting Your Intuition Navigating the Spiritual Minefield
The Importance of Grounding Learning to Ground and Connect with the Earth
The Importance of Psychic Protection with Step-By-Step Guide
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