Free Meditation Lessons

I will be adding new free meditation lessons here from time to time. Be sure to check back often.


The Power of Positive Affirmations

Silencing Your Mind in Meditation

Learning to Visualize in Meditation — A Guide For Beginners

Trusting Your Intuition — Navigating the Spiritual Minefield

The Importance of Grounding — Learning to Ground and Connect with the Earth

The Importance of Psychic Protection with Step-By-Step Guide


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